Happy Fall! In my clinical practice, the transition of summer into fall is always the hardest. The weather fluctuates, making our bodies vulnerable once winter rolls around. As someone who went from having 2-3 colds per year to none today, I know that winter can become an illness-free season. It takes time, some changes, and preparation, but once those changes are in place, it becomes routine. Acupuncture can help get you on the right path to winter wellness. How about giving it a try?